Life After Bariatric Surgery: Your First Year
A month-by-month guide to the first year after weight-loss surgery — diet stages, activity, vitamins and staying on track.
Clear, reassuring, step-by-step guidance to help you prepare for surgery and recover with confidence — reviewed by Dr Sandeep Kumar Verma.
A month-by-month guide to the first year after weight-loss surgery — diet stages, activity, vitamins and staying on track.
A clear guide to preparing for a colonoscopy — the bowel preparation, diet, and what to expect on the day.
How to prepare physically and practically for major GI cancer surgery — and how 'prehabilitation' can help your recovery.
What to do before laparoscopic gallbladder surgery — tests, fasting, what to bring, and what to expect on the day.
A practical recovery guide after laparoscopic or open hernia repair — pain, activity, lifting and getting back to normal.
Make the most of your first appointment with a GI surgeon — what records to bring and what questions to ask.
From eligibility to the pre-op diet — a practical guide to preparing for weight-loss surgery and setting yourself up for lasting success.
What to expect after laparoscopic gallbladder removal — recovery timeline, diet, activity and when to call your surgeon.
Speak directly with Dr Verma's team to book a consultation, ask a question, or get a second opinion. We respond promptly and treat every enquiry with care and confidence.